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red)){.dark\:\[\&\>\[data-slot\=bubble-content\]\:is\(button\,a\)\:hover\]\:bg-destructive\/30>[data-slot=bubble-content]:is(button,a):hover{background-color:color-mix(in oklab, var(--destructive) 30%, transparent)}}.dark\:\[\&\>\[data-slot\=bubble-content\]\:is\(button\,a\)\:hover\]\:bg-input\/30>[data-slot=bubble-content]:is(button,a):hover{background-color:var(--input)}@supports (color:color-mix(in lab, red, red)){.dark\:\[\&\>\[data-slot\=bubble-content\]\:is\(button\,a\)\:hover\]\:bg-input\/30>[data-slot=bubble-content]:is(button,a):hover{background-color:color-mix(in oklab, var(--input) 30%, transparent)}}.dark\:\[\&\>\[data-slot\=bubble-content\]\:is\(button\,a\)\:hover\]\:bg-muted\/50>[data-slot=bubble-content]:is(button,a):hover{background-color:var(--muted)}@supports (color:color-mix(in lab, red, red)){.dark\:\[\&\>\[data-slot\=bubble-content\]\:is\(button\,a\)\:hover\]\:bg-muted\/50>[data-slot=bubble-content]:is(button,a):hover{background-color:color-mix(in oklab, var(--muted) 50%, transparent)}}}.\[\&\>\[data-slot\=field-group\]\]\:gap-4>[data-slot=field-group]{gap:calc(var(--spacing) * 4)}.\[\&\>\[data-slot\=field-label\]\]\:flex-auto>[data-slot=field-label]{flex:auto}@container field-group (width>=28rem){.\@md\/field-group\:\[\&\>\[data-slot\=field-label\]\]\:flex-auto>[data-slot=field-label]{flex:auto}}.has-\[select\[aria-hidden\=true\]\:last-child\]\:\[\&\>\[data-slot\=select-trigger\]\:last-of-type\]\:rounded-r-md:has(:is(select[aria-hidden=true]:last-child))>[data-slot=select-trigger]:last-of-type{border-top-right-radius:.75rem;border-bottom-right-radius:.75rem}.\[\&\>\[data-slot\=select-trigger\]\:not\(\[class\*\=\'w-\'\]\)\]\:w-fit>[data-slot=select-trigger]:not([class*=w-]){width:fit-content}.\[\&\>\[role\=checkbox\]\]\:translate-y-\[2px\]>[role=checkbox]{--tw-translate-y:2px;translate:var(--tw-translate-x) var(--tw-translate-y)}:is(.has-\[\>\[data-slot\=field-content\]\]\:\[\&\>\[role\=checkbox\]\,\[role\=radio\]\]\:mt-px:has(>[data-slot=field-content])>[role=checkbox],.has-\[\>\[data-slot\=field-content\]\]\:\[\&\>\[role\=checkbox\]\,\[role\=radio\]\]\:mt-px:has(>[data-slot=field-content]) [role=radio]){margin-top:1px}@container field-group (width>=28rem){:is(.\@md\/field-group\:has-\[\>\[data-slot\=field-content\]\]\:\[\&\>\[role\=checkbox\]\,\[role\=radio\]\]\:mt-px:has(>[data-slot=field-content])>[role=checkbox],.\@md\/field-group\:has-\[\>\[data-slot\=field-content\]\]\:\[\&\>\[role\=checkbox\]\,\[role\=radio\]\]\:mt-px:has(>[data-slot=field-content]) [role=radio]){margin-top:1px}}.\[\&\>a\]\:underline>a{text-decoration-line:underline}.\[\&\>a\]\:underline-offset-4>a{text-underline-offset:4px}.\[\&\>a\:hover\]\:text-primary>a:hover{color:var(--primary)}.\[\&\>button\]\:hidden>button{display:none}.\[\&\>input\]\:flex-1>input{flex:1}.has-\[\>\[data-align\=block-end\]\]\:\[\&\>input\]\:pt-3:has(>[data-align=block-end])>input{padding-top:calc(var(--spacing) * 3)}.has-\[\>\[data-align\=block-start\]\]\:\[\&\>input\]\:pb-3:has(>[data-align=block-start])>input{padding-bottom:calc(var(--spacing) * 3)}.has-\[\>\[data-align\=inline-end\]\]\:\[\&\>input\]\:pr-2:has(>[data-align=inline-end])>input{padding-right:calc(var(--spacing) * 2)}.has-\[\>\[data-align\=inline-start\]\]\:\[\&\>input\]\:pl-2:has(>[data-align=inline-start])>input{padding-left:calc(var(--spacing) * 2)}.\[\&\>kbd\]\:rounded-\[calc\(var\(--radius\)-5px\)\]>kbd{border-radius:calc(var(--radius) - 5px)}.\[\&\>span\]\:text-xs>span{font-size:var(--text-xs);line-height:var(--tw-leading,var(--text-xs--line-height))}.\[\&\>span\]\:opacity-70>span{opacity:.7}.\[\&\>span\:last-child\]\:truncate>span:last-child{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.\[\&\>svg\]\:pointer-events-none>svg{pointer-events:none}.\[\&\>svg\]\:size-3>svg{width:calc(var(--spacing) * 3);height:calc(var(--spacing) * 3)}.\[\&\>svg\]\:size-3\.5>svg{width:calc(var(--spacing) * 3.5);height:calc(var(--spacing) * 3.5)}.\[\&\>svg\]\:size-4>svg{width:calc(var(--spacing) * 4);height:calc(var(--spacing) * 4)}.\[\&\>svg\]\:h-2\.5>svg{height:calc(var(--spacing) * 2.5)}.\[\&\>svg\]\:h-3>svg{height:calc(var(--spacing) * 3)}.\[\&\>svg\]\:w-2\.5>svg{width:calc(var(--spacing) * 2.5)}.\[\&\>svg\]\:w-3>svg{width:calc(var(--spacing) * 3)}.\[\&\>svg\]\:shrink-0>svg{flex-shrink:0}.\[\&\>svg\]\:translate-y-0\.5>svg{--tw-translate-y:calc(var(--spacing) * .5);translate:var(--tw-translate-x) var(--tw-translate-y)}.\[\&\>svg\]\:text-current>svg{color:currentColor}.\[\&\>svg\]\:text-muted-foreground>svg{color:var(--muted-foreground)}.\[\&\>svg\]\:text-sidebar-accent-foreground>svg{color:var(--sidebar-accent-foreground)}.group-has-data-\[size\=lg\]\/avatar-group\:\[\&\>svg\]\:size-5:is(:where(.group\/avatar-group):has([data-size=lg]) *)>svg{width:calc(var(--spacing) * 5);height:calc(var(--spacing) * 5)}.group-has-data-\[size\=sm\]\/avatar-group\:\[\&\>svg\]\:size-3:is(:where(.group\/avatar-group):has([data-size=sm]) *)>svg{width:calc(var(--spacing) * 3);height:calc(var(--spacing) * 3)}.group-data-\[size\=default\]\/avatar\:\[\&\>svg\]\:size-2:is(:where(.group\/avatar)[data-size=default] *)>svg,.group-data-\[size\=lg\]\/avatar\:\[\&\>svg\]\:size-2:is(:where(.group\/avatar)[data-size=lg] *)>svg{width:calc(var(--spacing) * 2);height:calc(var(--spacing) * 2)}.group-data-\[size\=sm\]\/avatar\:\[\&\>svg\]\:hidden:is(:where(.group\/avatar)[data-size=sm] *)>svg{display:none}.\[\&\>svg\:not\(\[class\*\=\'size-\'\]\)\]\:size-3\.5>svg:not([class*=size-]){width:calc(var(--spacing) * 3.5);height:calc(var(--spacing) * 3.5)}.\[\&\>svg\:not\(\[class\*\=\'size-\'\]\)\]\:size-4>svg:not([class*=size-]){width:calc(var(--spacing) * 4);height:calc(var(--spacing) * 4)}.\[\&\>tr\]\:last\:border-b-0>tr:last-child{border-bottom-style:var(--tw-border-style);border-bottom-width:0}.\[\&\[aria-orientation\=horizontal\]\>div\]\:rotate-90[aria-orientation=horizontal]>div{rotate:90deg}.\[\&\[data-state\=open\]\>svg\]\:rotate-180[data-state=open]>svg{rotate:180deg}[data-side=left][data-collapsible=offcanvas] .\[\[data-side\=left\]\[data-collapsible\=offcanvas\]_\&\]\:-right-2{right:calc(var(--spacing) * -2)}[data-side=left][data-state=collapsed] .\[\[data-side\=left\]\[data-state\=collapsed\]_\&\]\:cursor-e-resize{cursor:e-resize}[data-side=right][data-collapsible=offcanvas] .\[\[data-side\=right\]\[data-collapsible\=offcanvas\]_\&\]\:-left-2{left:calc(var(--spacing) * -2)}[data-side=right][data-state=collapsed] .\[\[data-side\=right\]\[data-state\=collapsed\]_\&\]\:cursor-w-resize{cursor:w-resize}[data-slot=card-content] .\[\[data-slot\=card-content\]_\&\]\:bg-transparent,[data-slot=popover-content] .\[\[data-slot\=popover-content\]_\&\]\:bg-transparent{background-color:#0000}[data-slot=tooltip-content] .\[\[data-slot\=tooltip-content\]_\&\]\:bg-background\/20{background-color:var(--background)}@supports (color:color-mix(in lab, red, red)){[data-slot=tooltip-content] .\[\[data-slot\=tooltip-content\]_\&\]\:bg-background\/20{background-color:color-mix(in oklab, var(--background) 20%, transparent)}}[data-slot=tooltip-content] .\[\[data-slot\=tooltip-content\]_\&\]\:text-background{color:var(--background)}@media (prefers-color-scheme:dark){[data-slot=tooltip-content] .dark\:\[\[data-slot\=tooltip-content\]_\&\]\:bg-background\/10{background-color:var(--background)}@supports (color:color-mix(in lab, red, red)){[data-slot=tooltip-content] .dark\:\[\[data-slot\=tooltip-content\]_\&\]\:bg-background\/10{background-color:color-mix(in oklab, var(--background) 10%, transparent)}}}[data-variant=legend]+.\[\[data-variant\=legend\]\+\&\]\:-mt-1\.5{margin-top:calc(var(--spacing) * -1.5)}@media (hover:hover){a.\[a\&\]\:hover\:bg-accent:hover{background-color:var(--accent)}a.\[a\&\]\:hover\:bg-destructive\/90:hover{background-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){a.\[a\&\]\:hover\:bg-destructive\/90:hover{background-color:color-mix(in oklab, var(--destructive) 90%, transparent)}}a.\[a\&\]\:hover\:bg-primary\/90:hover{background-color:var(--primary)}@supports (color:color-mix(in lab, red, red)){a.\[a\&\]\:hover\:bg-primary\/90:hover{background-color:color-mix(in oklab, var(--primary) 90%, transparent)}}a.\[a\&\]\:hover\:bg-secondary\/90:hover{background-color:var(--secondary)}@supports (color:color-mix(in lab, red, red)){a.\[a\&\]\:hover\:bg-secondary\/90:hover{background-color:color-mix(in oklab, var(--secondary) 90%, transparent)}}a.\[a\&\]\:hover\:text-accent-foreground:hover{color:var(--accent-foreground)}a.\[a\&\]\:hover\:underline:hover{text-decoration-line:underline}}}@property --tw-animation-delay{syntax:"*";inherits:false;initial-value:0s}@property --tw-animation-direction{syntax:"*";inherits:false;initial-value:normal}@property --tw-animation-duration{syntax:"*";inherits:false}@property --tw-animation-fill-mode{syntax:"*";inherits:false;initial-value:none}@property --tw-animation-iteration-count{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-translate-y{syntax:"*";inherits:false;initial-value:0}@property --scroll-fade-t{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-b{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-s{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-e{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-mask{syntax:"*";inherits:false}@property --shimmer-angle{syntax:"<angle>";inherits:true;initial-value:20deg}@property --shimmer-image{syntax:"*";inherits:false}@property --shimmer-text-fill{syntax:"*";inherits:false}@media (prefers-reduced-motion:reduce){.shimmer{-webkit-text-fill-color:currentColor;background-image:none;animation:none}}:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--background:#f5f8fd;--foreground:#172640;--card:#fff;--card-foreground:#172640;--popover:#fff;--popover-foreground:#172640;--primary:#242729;--primary-foreground:#fff;--secondary:#edf0f1;--secondary-foreground:#242729;--muted:#edf0f1;--muted-foreground:#5c6d87;--accent:#edf2ff;--accent-foreground:#242729;--destructive:#bb3d36;--border:#e5e8ea;--input:#dce1e3;--ring:#2853e8;--radius:1rem;--sidebar:#fff;--sidebar-foreground:#172640;--sidebar-primary:#242729;--sidebar-primary-foreground:#fff;--sidebar-accent:#edf2ff;--sidebar-accent-foreground:#242729;--sidebar-border:#e5e8ea;--sidebar-ring:#2853e8;--lime:#2853e8;--ink:#172640;--subtle:#5c6d87}*{box-sizing:border-box}body{background:var(--background);color:var(--ink);-webkit-font-smoothing:antialiased;margin:0;font-family:Manrope,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;font-size:16px}button,a,input,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.48}button,input,textarea{font:inherit}:is(button:focus-visible,a:focus-visible){outline-offset:4px;outline:3px solid #2853e8}h1,h2,h3,p{margin:0}button{touch-action:manipulation}a{color:inherit;text-decoration:none}::selection{background:var(--lime);color:var(--ink)}.app-shell{min-height:100dvh;display:flex}.app-sidebar[data-slot=sidebar]{z-index:20;border-right:1px solid var(--border);gap:40px;width:236px;padding:34px 22px 22px;position:fixed;inset:0 auto 0 0}.brand{letter-spacing:-1.5px;align-items:center;gap:10px;font-size:30px;font-weight:800;display:flex}.brand img{width:38px;height:38px}.brand sup{letter-spacing:0;align-self:flex-start;margin-top:4px;font-size:12px}.nav-caption,.eyebrow{letter-spacing:1.7px;text-transform:uppercase;font-size:12px;font-weight:650;line-height:1.5}.nav-caption{color:#5c6d87;margin:0 12px 16px}.side-menu{gap:7px}.side-menu [data-slot=sidebar-menu-button]{color:#72787b;border-radius:13px;gap:13px;height:49px;padding:0 15px;font-size:15px;font-weight:550}.side-menu [data-slot=sidebar-menu-button][data-active=true]{color:var(--ink);background:#edf2ff}.side-menu svg{width:20px!important;height:20px!important}.sidebar-bottom{margin-top:auto}.coach-mini{border-top:1px solid var(--border);align-items:center;gap:11px;padding-top:20px;display:flex}.avatar{color:#4d575e;background:#e9edf0;border-radius:50%;flex-shrink:0;place-items:center;width:42px;height:42px;font-size:15px;font-weight:700;display:grid}.avatar.lime{color:#2853e8;background:#e8eeff}.coach-mini strong{font-size:14px;display:block}.coach-mini small{color:var(--subtle);font-size:12px}.app-main{width:calc(100% - 236px);min-width:0;margin-left:236px}.topbar{border-bottom:1px solid var(--border);background:#ffffff8c;justify-content:space-between;align-items:center;height:90px;padding:0 46px;display:flex}.mobile-brand{display:none}.topbar-left{color:var(--subtle);align-items:center;gap:10px;font-size:14px;display:flex}.topbar-left strong{color:var(--ink);font-weight:550}.topbar-right{align-items:center;gap:16px;display:flex}.date-today{color:var(--subtle);font-size:13px}.icon-button{border:1px solid var(--border);width:44px;height:44px;color:var(--ink);background:#fff;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;transition:background .2s;display:inline-flex}.icon-button:hover{background:#f5f8fd}.icon-button svg{width:18px;height:18px}.content{max-width:1390px;margin:0 auto;padding:35px 46px 60px}.page-heading{justify-content:space-between;align-items:center;gap:20px;margin-bottom:27px;display:flex}.page-heading h1{letter-spacing:-1.25px;font-size:clamp(26px,2.5vw,36px);font-weight:680;line-height:1.2}.page-heading p{color:var(--subtle);margin-top:8px;font-size:14px}.heading-actions{align-items:center;gap:12px;display:flex}.role-tabs [data-slot=tabs-list]{background:#e8ebed;border-radius:11px;height:43px;padding:4px}.role-tabs [data-slot=tabs-trigger]{border-radius:8px;min-width:72px;padding:0 13px;font-size:13px}.btn{border:0;border-radius:12px;justify-content:center;align-items:center;gap:9px;min-height:46px;padding:13px 19px;font-size:14px;font-weight:650;transition:background .2s,transform .2s;display:inline-flex}.btn:active{transform:scale(.98)}.btn svg{width:18px;height:18px}.btn-dark{background:var(--ink);color:#fff}.btn-dark:hover{background:#383d40}.btn-lime{background:var(--lime);color:var(--ink)}.btn-lime:hover{background:#2146c7}.btn-light{border:1px solid var(--border);background:#fff}.btn-soft{color:#4c555a;background:#edf0f1}.text-button{color:#2853e8;background:0 0;border:0;align-items:center;gap:6px;min-height:40px;padding:8px 0;font-size:13px;font-weight:600;display:inline-flex}.text-button svg{width:16px;height:16px}.example-strip{color:#5c6d87;background:#f5f8fd;border:1px solid #edf2ff;border-radius:12px;justify-content:space-between;align-items:center;gap:12px;margin-bottom:22px;padding:10px 15px;font-size:12px;display:flex}.example-strip button{white-space:nowrap;background:0 0;border:0;min-height:28px;font-size:12px;font-weight:650;text-decoration:underline}.overview-grid{grid-template-columns:minmax(0,1.62fr) minmax(260px,1fr);gap:22px;margin-bottom:30px;display:grid}.week-summary{color:#fff;background:#25292b;border-radius:23px;grid-template-columns:minmax(0,1fr) auto;gap:16px;padding:25px 29px;display:grid;position:relative;overflow:hidden}.summary-main,.summary-numbers>div{min-width:0}.week-summary .eyebrow{color:#b8c1c5;font-weight:500}.summary-main h2{letter-spacing:-.7px;margin:10px 0 7px;font-size:25px;font-weight:600}.summary-main p{color:#aeb8bc;font-size:13px}.summary-main strong{color:#b7c8ff}.summary-numbers{gap:29px;margin-top:22px;display:flex}.summary-numbers b{letter-spacing:-.7px;font-size:24px;font-weight:600;line-height:1}.summary-numbers b small{letter-spacing:0;color:#b7c1c4;margin-left:4px;font-size:13px;font-weight:400}.summary-numbers span{color:#aeb8bc;margin-top:7px;font-size:12px;display:block}.progress-ring{align-self:center;width:124px;height:124px;position:relative}.progress-ring svg{width:100%;height:100%;display:block}.ring-value{fill:#fff;font-variant-numeric:tabular-nums;letter-spacing:-1px;font-size:28px;font-weight:600}.ring-unit{fill:#aeb8bc;letter-spacing:0;font-size:14px;font-weight:400}.ring-caption{fill:#b7c1c4;font-size:12px}.goal-card{border:1px solid var(--border);background:#fff;border-radius:23px;flex-direction:column;justify-content:space-between;gap:15px;padding:23px 25px;display:flex}.goal-top{justify-content:space-between;align-items:center;display:flex}.goal-top .eyebrow{color:#5c6d87;font-size:12px}.goal-symbol{color:#2853e8;background:#edf2ff;border-radius:12px;place-items:center;width:36px;height:36px;display:grid}.goal-symbol svg{width:18px}.goal-card h2{letter-spacing:-.8px;margin-bottom:8px;font-size:25px;font-weight:650;line-height:1.1}.goal-card p{color:#5c6d87;font-size:13px}.goal-bottom{color:var(--subtle);justify-content:space-between;align-items:center;gap:8px;font-size:12px;display:flex}.countdown{color:#2853e8;white-space:nowrap;background:#edf2ff;border-radius:7px;padding:5px 8px;font-size:12px;font-weight:600}.program-grid{grid-template-columns:minmax(0,1.62fr) minmax(260px,1fr);gap:26px;display:grid}.section-title{justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px;display:flex}.section-title h2{letter-spacing:-.5px;font-size:20px;font-weight:650}.section-title small{color:var(--subtle);margin-top:5px;font-size:13px;display:block}.week-controls{align-items:center;gap:5px;display:flex}.week-controls button{background:0 0;border:1px solid #e0e4e6;border-radius:9px;width:34px;height:38px}.week-controls button:hover{background:#edf2ff}.week-controls svg{width:17px;height:17px;margin:auto}.days-rail{grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;margin-bottom:22px;display:grid}.day-button{background:#fff;border:1px solid #0000;border-radius:13px;flex-direction:column;justify-content:center;align-items:center;gap:7px;min-height:84px;display:flex;position:relative}.day-button span{color:#5c6d87;text-transform:uppercase;font-size:12px;font-weight:500}.day-button b{font-size:18px;font-weight:600}.day-button.today{border-color:#cbd8f2}.day-button.selected{background:var(--ink);color:#fff}.day-button.selected span{color:#c0c8cb}.day-indicator{background:#cbd8f2;border-radius:50%;width:4px;height:4px}.day-button.selected .day-indicator{background:var(--lime)}.day-button .day-tick{color:#2853e8;width:12px;height:12px;margin-top:-4px;margin-bottom:-4px}.day-button.selected 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.entry-card:hover{transform:none}}.invitation-email{overflow-wrap:anywhere;word-break:normal}a.brand.brand-signature{flex-shrink:0;justify-content:flex-start;align-items:center;gap:0;width:150px;max-width:100%;min-height:52px;line-height:0;display:inline-flex}a.brand.brand-signature>img.brand-lockup{aspect-ratio:342/150;object-fit:contain;filter:none;border-radius:0;flex:none;width:150px;max-width:100%;height:auto;display:block}.public-footer a.brand.brand-signature,.public-footer a.brand.brand-signature>img.brand-lockup{width:170px}.cd-sidebar>a.brand.brand-signature{margin-left:3px;margin-right:3px}@media (max-width:767px){a.brand.brand-signature{width:126px;min-height:48px}a.brand.brand-signature>img.brand-lockup{width:126px;height:auto}.public-footer a.brand.brand-signature,.public-footer a.brand.brand-signature>img.brand-lockup{width:150px}.public-header{gap:10px}.public-header nav{gap:9px}}